Weigh In record (no journal entry) for 14 September 2024
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1302 kcal
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Fat: 42.71g | Prot: 77.91g | Carbs: 164.41g.
Breakfast: PF Papas Rusticas, En Linea Manjar, Huevo (Entero), Copacabana Cacao Amargo, Plátano, Frutillas. Lunch: Loncoleche Yoghurt Protein , Copacabana Cacao Amargo, Plátano, Frutillas, Palta, Banquete Quinoa, En Linea Manjar, Gourmet Chips Chocolate Semi Amargo, Sembrasol Mix Mani, Pasas y Almendras , Hellmann's Mayonesa, Aceitunas Verdes, Lechuga, Colun Queso Crema Natural, Clara de Huevo, Betarraga, Huevo, Atún en Agua (Enlatado). Dinner: En Linea Manjar, Quaker Avena Instantánea, Rocklets Almendra. more...
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Losing 2.3 kg a Week
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Gisellegutierrez's Weight History
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