Weigh In record (no journal entry) for 14 September 2024
|
61 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
1065 kcal
|
Fat: 40.88g | Prot: 58.19g | Carbs: 120.03g.
Breakfast: Leche Entera, Quaker Avena Integral Instantánea Chocoalmendra, Fresas. Lunch: Leche con Chocolate (Completa). Dinner: Frijoles Refritos, Guacamole, Sabritas Stax Crema y Cebolla, Tortillas de Maíz, Cebolla Frita, Pimientos Amarillos Dulces, Pimiento Rojo, Bistec de Res. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migdaly.mcp1's Weight History
|