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patri2310
Journal
14 Sep 24
patri2310's Journal, 14 Sep 24
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Weigh In record (no journal entry) for 14 September 2024
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2024:
188 kcal
Fat: 2.69g | Prot: 19.06g | Carbs: 24.53g.
Breakfast:
Café con Leche Descremada.
Lunch:
Paladini Lomo de Cerdo Cocido, Lechuga.
more...
1872 kcal
Exercise:
Aerobics - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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patri2310's Weight History
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