Ein großer Salatteller 😋
View Diet Calendar, 14 September 2024:
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1883 kcal
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Fat: 106.54g | Prot: 79.33g | Carbs: 148.76g.
Lunch: Gut & Günstig Salat Dressing Joghurt, REWE Ciabatta Brötchen, Aldi Hähnchenbrust-Streifen, Linessa Mozzarella Light, Snack Time Pasta Salat. Dinner: Metzgerfrisch Delikatess Kasseler Nacken, Laru Schweine Schmalz, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree. Snacks/Other: Aldi Cashewkerne, Pekannüsse, Nescafe Cappuccino Entkoffeiniert . more...
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3199 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour and 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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NickySim's Weight History
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