Weigh In record (no journal entry) for 14 September 2024
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1318 kcal
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Fat: 45.78g | Prot: 66.83g | Carbs: 157.19g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Conserves de Confiture, Wasa Fibres, Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Flan Pâtissier, Sandwich au Jambon et au Fromage. Dinner: Baguette, Delisse Crème Dessert Saveur Vanille, Soupe de Légumes, Jambon. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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2062 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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panthere-52's Weight History
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