Moosiskriebel's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

72.5 kg Lost so far: 10.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1817 kcal

Fat: 50.63g | Prot: 66.54g | Carbs: 157.17g. Breakfast: Optimel Framboos Drink, Gekookt Ei. Lunch: Jumbo Hagelslag Puur, Blue Band Goede Start, Bruine Boterham. Dinner: Smullers Patatje met, Kwekkeboom Kroket. Snacks/Other: Lay's Naturel Chips (Zakje), Witte Tafelwijn, AH Rode Pitloze Druiven. more...

2018 kcal

Exercise: Hardlopen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Moosiskriebel's Journal, 26 Feb 16

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Moosiskriebel's Weight History