Weigh In record (no journal entry) for 14 September 2024
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1247 kcal
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Fat: 44.19g | Prot: 29.60g | Carbs: 186.68g.
Breakfast: Cappuccino, Feigen, K-Classic Butterkekse, Milsani Kaffeesahne 10% , Kaffee. Lunch: Himbeeren, Aldi Trauben Kernlos. Dinner: Pizza Margherita. Snacks/Other: REWE Mini Windbeutel. more...
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Losing 1.1 kg a Week
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babsywusu's Weight History
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