Weigh In record (no journal entry) for 13 September 2024
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79.4 kg
Lost so far: 8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1387 kcal
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Fat: 72.24g | Prot: 78.07g | Carbs: 104.99g.
Breakfast: Фундук Фундук, Яйцо (Целое), Заповедные Продукты Карпаччо Куриное Сырокопченое, Green Milk Кокосовое Молоко 2%, Творог 5%, Сыр Маасдам. Lunch: Горячая Штучка Чебупели, Светаево Сметана 15%. Dinner: Окрошка. more...
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Losing 1.1 kg a Week
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makcimko's Weight History
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