Weigh In record (no journal entry) for 13 September 2024
|
86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
1799 kcal
|
Fat: 80.09g | Prot: 70.23g | Carbs: 199.56g.
Breakfast: Chleb Indyjski, Delikate Twaróg Wędzony, Jajko, Pomidory, Herbata z Cukrem. Lunch: Kawa z Mlekiem i Cukrem, Zupa Krem z Dyni, Chleb Indyjski, Kawa z Mlekiem i Cukrem. Dinner: Danone Actimel Wieloowocowy, Orzechy Włoskie, Masło, Pierogi z Serem. Snacks/Other: Bieluch Serek Waniliowy. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terewa13's Weight History
|