big-bert's Journal, 13 Sep 24

Weigh In record (no journal entry) for 13 September 2024

107.6 kg Lost so far: 8.5 kg. Still to go: 22.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 September 2024:

1979 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.3 kg a Week


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big-bert's Weight History