Weigh In record (no journal entry) for 13 September 2024
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1897 kcal
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Fat: 67.69g | Prot: 50.07g | Carbs: 218.37g.
Breakfast: Lidl Cranberries, Bjorg Flocons D'Avoine Complets Bio, Thé sans Sucre, Banane. Lunch: Grain de Frais Riz de Camargue Complet, Tomate Cœur de Bœuf, Carrefour Thon Albacore au Naturel, Suzi Wan Lait de Coco, Poivrons, Courgette. Dinner: Nuii Salted Caramel & Australian Macadamia , Itinéraire des Saveurs Flammekueche, Vin Cabernet Sauvignon. Snacks/Other: Bio Village Infusion Relaxation, McVitie's Sablés Anglais (16,7g), Cora Petit Suisse, Daddy Sucre Pure Canne Bio . more...
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Losing 0.1 kg a Week
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izaboubou's Weight History
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