Weigh In record (no journal entry) for 25 February 2016
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76.1 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1401 kcal
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Fat: 45.23g | Prot: 50.53g | Carbs: 209.40g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Pão Integral, Pão Integral. Lunch: Suco de Limão, Molho Branco, Macarrão Fresco (Cozido). more...
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Losing 3.5 kg a Week
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