Weigh In record (no journal entry) for 12 September 2024
|
79.5 kg
Lost so far: 10.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
885 kcal
|
Fat: 46.78g | Prot: 29.67g | Carbs: 85.35g.
Breakfast: Chabrior Biscottes aux Céréales, Beurre, Gerlinéa Biscuits Vanille Citron. Lunch: Pâturages Petit Suisse 3,6%, Pâturages Roquefort, Chabrior Petits Pains Grillés Blé Complet, Soupe de Légumes. Snacks/Other: Kinder Bueno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Couvent13's Weight History
|