Lizelle art's Journal, 12 Sep 24


View Diet Calendar, 12 September 2024:
1081 kcal Fat: 28.94g | Prot: 58.62g | Carbs: 146.72g.   Breakfast: Coffee (Brewed From Grounds) , Woolworths Sunflower Oil, Egg (Whole) , Albany Kilojoule Controlled Brown Bread, Sugar, Clover Full Cream Fresh Milk. Lunch: Cucumber, Cherry Tomatoes, Pakco Curry Paste, McCain Sweet Corn, Cooked Lentils (Fat Not Added in Cooking). Dinner: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Cabbage , Macadamia Nuts , Tomato Paste , Woolworths Baby Marrows, Carrots, Margarine-Like Spread (40% Fat) , Pork Loin (Tenderloin, Lean Only) , Jasmine Rice (Cooked). Snacks/Other: Rose's Lime Cordial, Peck's Fish Paste, Pot O' Gold Sweet & Sour Gherkins, Bokomo Provita Wholewheat. more...

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Lizelle art's Weight History


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