Weigh In record (no journal entry) for 12 September 2024
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80.9 kg
Lost so far: 13.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1267 kcal
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Fat: 111.47g | Prot: 56.03g | Carbs: 9.09g.
Breakfast: NaturGreen Eritritol, Nespresso Café Capsulas, Alesto Nueces Pacanas, Ghee, Naturgreen Aceite de Coco Virgen, Café. Lunch: Ghee, Pimienta Negra, Sal, Zanetti Queso Grana Padano, Yema de Huevo, Aldi Panceta de Cerdo, Calabacín. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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