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View Diet Calendar, 12 September 2024:
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1110 kcal
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Fat: 28.89g | Prot: 68.32g | Carbs: 149.33g.
Breakfast: Milk, Honey , Tea (Brewed) , Coffee with Milk. Lunch: Lettuce, Colway Spicy Peri Peri Mayonnaise, Mission Soft & Fluffy Snack Wraps, Woolworths Roast Chicken. Dinner: Fountain Tomato & Herb Pizza Paste, Minced Garlic, Spaghetti, Zucchini, Coles Cooked Peeled Prawns. Snacks/Other: Pink Lady Apples, Bananas . more...
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2306 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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JaneyMcD's Weight History
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