Weigh In record (no journal entry) for 25 February 2016
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72.8 kg
Lost so far: 9.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1556 kcal
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Fat: 74.12g | Prot: 70.84g | Carbs: 98.11g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Avocado, Tonijn in Water (uit Blik), Perfekt Cashewnoten Ongezouten. Dinner: Vlees, Gevogelte of Vis, Groenten Wrap. Snacks/Other: Rode Tafelwijn, AH Excellent Droge Worst. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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