Weigh In record (no journal entry) for 05 September 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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854 kcal
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Fat: 24.22g | Prot: 50.69g | Carbs: 80.93g.
Lunch: Şeftali, İçim Süt, Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi. Dinner: Proteinocean Whey Protein Banana, İçim Süt. Snacks/Other: Wasa Mild Cheese Sandwich. more...
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Losing 0.8 kg a Week
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oyayoruten's Weight History
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