Weigh In record (no journal entry) for 11 September 2024
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84.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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500 kcal
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Fat: 31.96g | Prot: 39.14g | Carbs: 13.62g.
Lunch: Namet Dana Jambon , Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Yumurta. more...
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Losing 0.8 kg a Week
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oyayoruten's Weight History
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