Weigh In record (no journal entry) for 11 September 2024
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83.1 kg
Lost so far: 5.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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593 kcal
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Fat: 14.90g | Prot: 25.39g | Carbs: 108.53g.
Second Breakfast: Молоко Безлактозное 0,05%, Classic Crema. Elevenses: Черный Принц Арбуз. Tea: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Gaining 2.1 kg a Week
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