Weigh In record (no journal entry) for 10 September 2024
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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986 kcal
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Fat: 32.90g | Prot: 64.30g | Carbs: 110.72g.
Breakfast: Facilitas Pan Integral Semillas Andinas, Yatasto Leche Descremada, Vacalin Queso Port Salut. Lunch: Huevo Frito, Milanesa de Pollo al Horno, Fideos, Zanahoria. Snacks/Other: Facilitas Pan Integral Semillas Andinas, Huevo Frito, Banana, Mandarinas. more...
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Gaining 0.1 kg a Week
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DarkFenix-'s Weight History
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