Weigh In record (no journal entry) for 10 September 2024
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1177 kcal
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Fat: 44.74g | Prot: 49.02g | Carbs: 143.77g.
Breakfast: Tarhana Çorbası, Sütlü Kahve, Pankek, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.1 kg a Week
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gozgozgozgozgoz's Weight History
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