Weigh In record (no journal entry) for 10 September 2024
|
65.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
394 kcal
|
Fat: 18.68g | Prot: 19.31g | Carbs: 36.14g.
Breakfast: Maxima Слабосолёное Филе Лосося, Икра Сказка, Лаваш Тонкий, Otto Toorjuust Kurgi Ja Tilliga, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Яйцо, Rimi Молоко 2,5%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tell1naa's Weight History
|