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View Diet Calendar, 10 September 2024:
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1614 kcal
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Fat: 21.72g | Prot: 148.91g | Carbs: 189.92g.
Breakfast: 7-11 特大杯冰美式, 天時莓果 冷凍藍莓, 桂格(Quaker) 經典大燕麥片, 馬玉山 黑芝麻粉, 小磨坊 肉桂粉. Lunch: Costco 冰心地瓜, Costco 科克蘭冷凍綜合蔬菜, 雞胸肉. Dinner: 雞胸肉, 五木 原味拉麵, Costco 科克蘭冷凍綜合蔬菜. Snacks/Other: 7-11 茶葉蛋, ON 乳清蛋白. more...
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chia_0516's Weight History
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