Almocinho de Segunda com bastante MACROS pra dar largada em mais uma semana ...
View Diet Calendar, 09 September 2024:
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889 kcal
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Fat: 20.15g | Prot: 79.08g | Carbs: 101.71g.
Breakfast: Quaker Farelo de Aveia, Hortifruti Mamão Papaia, Café Brasileiro Café. Lunch: Feijão Vermelho, Tomates, Frango Grelhado. Dinner: Tomates. Snacks/Other: Max Titanium Whey Protein. more...
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3290 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 20 minutes. more...
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camila_pessoa's Weight History
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