Weigh In record (no journal entry) for 09 September 2024
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
2430 kcal
|
Fat: 70.88g | Prot: 174.08g | Carbs: 267.62g.
Breakfast: Esselunga Equilibrio Gallette senza Glutine Mais, Daily Bread Pane di Segale, Mandorle. Lunch: Olio Extra Vergine di Oliva, Carrefour Cous Cous, Aia Tagliata di Petto di Pollo. Dinner: Svila Pizza alla Pala Diavola. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|