Mal schauen ob ich mich dran halten werde wieder Sonntags zu wiegen. 😂 Zumindest wieder etwas Routine rein zu bekommen.
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79.6 kg
Lost so far: 40.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1628 kcal
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Fat: 95.36g | Prot: 47.49g | Carbs: 138.18g.
Dinner: Harvest Basket Kroketten, Harvest Basket Knusper Kartoffel Gitter, Thomy Hollondaise, Gut & Günstig Brokkoli, Aldi Rostbratwurst. Snacks/Other: Monster Energy Ultra Rosa, Mars Mars Minis, Leibniz Butterkeks, Coppenrath & Wiese Sahne Rolle Erdbeere. more...
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Losing 0.4 kg a Week
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