Weigh In record (no journal entry) for 08 September 2024
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2379 kcal
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Fat: 126.60g | Prot: 139.08g | Carbs: 168.78g.
Breakfast: Tomaten, Grüne Paprika, Zwiebeln, Plattpfirsich, Gurke (mit Schale), Lidl Party Garnelen, Landkrone Bio Veganer Block, Ei, Milbona Gouda Gerieben. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie, Pfirsiche. Dinner: Gemischtes Gemüse (Gefroren), Byodo Asia Sauce , Reis (Gekocht), Entenbrust, Gemüse-Frühlingsrolle. Snacks/Other: Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, REWE Mandeln Gehackt. more...
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Losing 1.4 kg a Week
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Pegah1981's Weight History
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