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1496日目
変わらず
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54 kg
Lost so far: 4.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1289 kcal
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Fat: 51.64g | Prot: 37.81g | Carbs: 171.78g.
Lunch: 昆布, キャベツ, STAR SLICED JALAPEÑO, NALLEY BABY DILL PICKLES, ごはん. Dinner: 鶏皮, CF FOODS JAPAN株式会社 14センチで便利なカット韓国春雨, ニンジン, にんにく, ぶなしめじ, 卵, 生姜, 株式会社 染野屋 おから. Snacks/Other: ホタテ貝柱 乾燥, 明治 プロビオヨーグルト. more...
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Gaining 1.4 kg a Week
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glovetosaori's Weight History
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