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sarapan ubi lagi
View Diet Calendar, 07 September 2024:
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1158 kcal
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Fat: 44.63g | Prot: 41.53g | Carbs: 147.82g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Telur Rebus, Tomat Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Selada, Kewpie Thousand Island Dressing, Wortel Dimasak, Kentang Rebus, Tomat Ceri, Telur Rebus. Dinner: Kentang Rebus, Mentimun (dengan Kulit), Telur Rebus, Kewpie Thousand Island Dressing, Wortel Dimasak, Selada Daun Hijau. Snacks/Other: Bubur Kacang Hijau, Ultra Milk Susu UHT Low Fat High Calcium. more...
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trisnabong's Weight History
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