Weigh In record (no journal entry) for 23 February 2016
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84.5 kg
Lost so far: 35.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1141 kcal
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Fat: 36.33g | Prot: 104.54g | Carbs: 97.43g.
Breakfast: Monoprix Beurre Doux, Café au Lait, Canderel Vanilla, Gelée (Toutes les Saveurs), Krisprolls Petits Pains Suédois Dorés. Lunch: Aubergines Cuites, Escalope de Poulet. Dinner: Thon dans l'Eau (en Conserve), Tomates, Salade Verte, Puget Vinaigrette Balsamique Tomates Séchées. Snacks/Other: Clémentines, Lindt Caramel à la Pointe de Sel. more...
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Losing 4.2 kg a Week
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aangel86's Weight History
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