Weigh In record (no journal entry) for 06 September 2024
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71 kg
Lost so far: 32 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1534 kcal
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Fat: 51.12g | Prot: 94.93g | Carbs: 162.34g.
Breakfast: Cheese, Henro Ginger Cookies , Almond Milk Unsweetened, Nescafe Classic, Sweetener Tablets, Oats, Almond Milk Unsweetened, Canderel Stick. Lunch: Baked Potato (Peel Eaten, with Salt), Albany Kilojoule Controlled Brown Bread, Woolworths Crumbed Chicken Schnitzel, USN Diet Fuel Ultra Lean (Chocolate). Dinner: Woolworths Beef Patty, Albany White Buns. Snacks/Other: Parmalat Fabulite Fat Free Plain Yoghurt, Bananas, Woolworths Mini Rice Cakes Yoghurt Coating. more...
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Gaining 0.1 kg a Week
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calleySun's Weight History
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