alfirahmadina's Journal, 06 Sep 24


View Diet Calendar, 06 September 2024:
1200 kcal Fat: 36.75g | Prot: 52.69g | Carbs: 167.39g.   Breakfast: Teh Tawar, Serundeng, Ikan Bandeng, Tumis Daun Pepaya, Nasi Putih. Lunch: Seblak, Ikan Pari, Pepes Tongkol, Tumis Daun Pepaya, Nasi Putih. Dinner: Teh Tawar, Batagor Batagor. Snacks/Other: Kerupuk Putih, Bengkoang, Cilok, Kopi Luwak White Koffie Original, Es Teh. more...

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alfirahmadina's Weight History


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