Weigh In record (no journal entry) for 06 September 2024
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1277 kcal
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Fat: 43.01g | Prot: 86.81g | Carbs: 105.52g.
Lunch: Charles & Alice Compote Pommes Mangues, Carrefour Fromage Blanc 0%, Bonduelle Poêlée Champêtre, Tendre et Plus Pavé de Bœuf Extra Tendre, Vin Rosé, Planta Fin Planta Fin Doux. Dinner: Charles & Alice Mousse de Mangues-Passion , Envia Yaourt Nature Maigre 0%, Lidl Pavé de Boeuf, Yarden Aubergine à la Grecque, Vin Rosé, Pain de Seigle, L'atelier Blini Tzatziki Extra, Concombre (Pelé). Snacks/Other: Gerblé Biscuits Bio Gingembre Citron, Carrefour Lait Demi Écrémé. more...
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Losing 0.5 kg a Week
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