Weigh In record (no journal entry) for 06 September 2024
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165 kg
Lost so far: 14.2 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1121 kcal
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Fat: 31.96g | Prot: 80.54g | Carbs: 120.20g.
Breakfast: Gut & Günstig Delikatess Putenbrust mit Paprikarand, Edeka Bio Tomatenmark , Exquisa Fitline 0,2% Paprika-Chili, Lieken Urkorn Vollkorn Saftiges. Lunch: Corny Free Weiße Schoko. Dinner: Edeka Bio Tomatenmark , Gut & Günstig Gouda Leicht, Exquisa 0,2% Fitline Kräuter, Exquisa Fitline Frischkäse 0,2%, Gutes Land Hirtenkäse 27% Fett I. Tr., Ei, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 1.1 kg a Week
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actimeli's Weight History
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