Weigh In record (no journal entry) for 06 September 2024
|
94.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1431 kcal
|
Fat: 49.23g | Prot: 90.67g | Carbs: 149.46g.
Breakfast: Ja! Skyr Natur, Ener Bio Haferkleie , Rapunzel Carobpulver, Nestle Caro Landkaffee, Milch 1,5%. Lunch: Olivenöl, Spielberger Nackthafer, Fenchel, Aldi Paprika, Rote Paprika, Gelbe Paprika, Lachs. Snacks/Other: Bärenmarke Der Frische Eiskaffee Cappuccino, Eiskaffee, Bärenmarke Der Eiskaffee, Vanilleeis, Bärenmarke Der Eiskaffee. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|