Weigh In record (no journal entry) for 06 September 2024
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74.1 kg
Lost so far: 12.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1439 kcal
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Fat: 67.37g | Prot: 74.34g | Carbs: 138.48g.
Breakfast: Jean Hervé Sirop d'agave , Kiwi, Graines de Chia Séchées, Pâturages Yaourt Naturea. Lunch: Patate Douce, Auchan Bleu d'auvergne, Vinaigrette, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Itinéraire des Saveurs Jambon Sec Italien. Dinner: Pizza au Fromage. more...
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Losing 0.9 kg a Week
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aureliesebastien's Weight History
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