Weigh In record (no journal entry) for 05 September 2024
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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645 kcal
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Fat: 29.85g | Prot: 33.00g | Carbs: 64.10g.
Dinner: Azeite de Oliva, Contra-filé, Batata Inglesa Cozida, Tomates. Snacks/Other: Castanhas de Caju. more...
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Losing 5.6 kg a Week
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Tatiane francisca's Weight History
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