Weigh In record (no journal entry) for 01 September 2024
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1339 kcal
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Fat: 48.14g | Prot: 71.52g | Carbs: 148.99g.
Breakfast: KDV Капучино, Matti Мюсли с Ежевикой и Малиной. Lunch: Snaq Fabriq Батончик Глазированный Кокос, Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Яшкино Конфеты Крокант. more...
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Losing 0.7 kg a Week
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