Nem todo prato de dieta é bonito! hehe 440kcal 80g acém moído refogado 145g feijão carioca cozido 35g macarrão sem glúten Renata (pesado cru) 2g de banha de porco seara pra refogar
View Diet Calendar, 04 September 2024:
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1153 kcal
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Fat: 40.91g | Prot: 96.16g | Carbs: 100.97g.
Breakfast: Queijo Meia Cura. Lunch: Sementes Chia Secas, Nestlé Iogurte Natural Integral, Integralmedica Whey 100% Pure Baunilha, Carne de Porco do Lombo (Lombo, Magra), Batata Assada. Dinner: Nestlé Iogurte Natural Integral, Integralmedica Whey 100% Pure Baunilha, Hortifruti Morango, Seara Banha de Porco, Carne Moída Refogada, Carioca Feijão Cozido, Renata Macarrão sem Glúten . Snacks/Other: Hortifruti Morango, Integralmedica Whey 100% Pure Chocolate. more...
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2220 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Google Fit - 22 hours and 40 minutes. more...
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Comments
Ah mas eu achei bonito e saboroso esse prato🤤🤤🤤
05 Sep 24 by member: Silvane Alessandra
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Obrigada, Silvana! Realmente tava bem gostoso! ☺️
05 Sep 24 by member: scarlet_paula
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scarlet_paula's Weight History
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