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Twilightchik
Journal
15 Sep 11
Twilightchik's Journal, 15 Sep 11
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Weigh In record (no journal entry) for 15 September 2011
71.2 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2011:
666 kcal
Fat: 28.01g | Prot: 21.34g | Carbs: 82.60g.
Dinner:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Snacks/Other:
Tortilla Corn Chips, Cheese Heads 100% Natural Light String Cheese, Ritz Snack Crackers.
more...
1944 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Twilightchik's Weight History
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