Weigh In record (no journal entry) for 04 September 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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540 kcal
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Fat: 31.84g | Prot: 27.79g | Carbs: 35.03g.
Breakfast: Masas Finas. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Carne Molida de Res (85% Magra / 15% de Grasa). more...
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Gaining 0.1 kg a Week
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brendd55's Weight History
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