Weigh In record (no journal entry) for 03 September 2024
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88 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1757 kcal
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Fat: 42.29g | Prot: 94.90g | Carbs: 252.65g.
Breakfast: Soprole Yoghurt Batido Protein +, Positiv Pipoca de Quinoa Natural, Frutillas, Arándanos, Piña. Lunch: Las Parcelas de Valdivia Queso Mantecoso, Hallulla. Dinner: Mi Tierra Carne de Soya, Tia Rosa Tortilla Integral, Mayonesa. Snacks/Other: Guacamole con Tomate, Pan Masa Madre. more...
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steady weight
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wladixxs's Weight History
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