|
Oh 🫣.
|
98.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
340 kcal
|
Fat: 9.30g | Prot: 12.88g | Carbs: 51.16g.
Breakfast: Kölln Haferflocken (40g), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milch (Vollmilch), Kaffee. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|