spek1725's Journal, 04 Sep 24

Mercredi 0630 AM électronique 101.9
Hier last meal 2000 PM => +3 heures PAS POSSIBLE sans Kcal 12 h = 0800 AM

====> aliment BACK à 1230 PM soit 16:30 heures
99 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.
steady weight

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