Weigh In record (no journal entry) for 04 September 2024
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106.9 kg
Lost so far: 4.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1702 kcal
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Fat: 69.81g | Prot: 113.69g | Carbs: 150.41g.
Breakfast: Alpro Nature à la Noix de Coco , Juice Plus Shake Chocolat , Bjorg Lait Coco sans Sucres, Quaker Flocons d'avoine (40g), Whole Earth Beurre de Cacahuète 99%, Café, Pépites de Chocolat. Lunch: Oeuf, Amora Sauce Caesar, Fresh Gourmet Croûtons Méditerranéenne, Zanetti Parmigiano Reggiano, Douce France Crousti de Poulet, Salade Verte, Tomates Cerises, Rouleaux de Printemps aux Crevettes. Dinner: Cracotte Cracotte au Froment, Fromage Bleu ou Roquefort, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oignons, Suzi Wan Lait de Coco, Crevettes. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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Sandrine1612's Weight History
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