Weigh In record (no journal entry) for 03 September 2024
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1305 kcal
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Fat: 36.88g | Prot: 98.84g | Carbs: 176.48g.
Breakfast: Mamão Papaia, Président Creme de Ricota Light, Avocado, Ovo, Bauducco Torrada Multigrãos, Chá (Infusão). Lunch: Grão-de-Bico Cozido, Barilla Penne Rigate Integrale, Copacol Frango Moído, Alface, Rúcula, Tomates Cereja, Pepino (com Casca), Cenouras, Président Creme de Ricota Light. Dinner: Tomates Cereja, Alface, Ovo, Tapioca, Copacol Frango Moído, Président Creme de Ricota Light, Max Titanium 100% Whey Cookies & Cream, Nestlé 100% Cacau em Pó, Wickbold do Forno Pão Integral . Snacks/Other: Canela, Banana Prata. more...
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Losing 0.0 kg a Week
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pxxsxntxxur's Weight History
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