Weigh In record (no journal entry) for 03 September 2024
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94.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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504 kcal
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Fat: 16.96g | Prot: 23.19g | Carbs: 64.09g.
Breakfast: Delisse Lait Saveur Fraise, Hyper U Petit Pain, U Tranchettes Gouda. Lunch: Café. Dinner: Brocoli Chinois (Cuits), Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Paquito Compote Pomme Poire sans Sucre Ajouté . more...
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Losing 7.7 kg a Week
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