Weigh In record (no journal entry) for 03 September 2024
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53 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1168 kcal
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Fat: 48.62g | Prot: 58.07g | Carbs: 128.04g.
Breakfast: Сир Гауда, Соняшникова олія, Яйце. Lunch: Saleks Stroopwafel, Капучіно. Dinner: Сир Гауда, Украинский Творог Нежирный, АТБ Баклажан. Snacks/Other: Фрукты Груша, Чай з цукром, М'ясний рулет. more...
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Losing 0.1 kg a Week
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morkva__'s Weight History
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