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View Diet Calendar, 03 September 2024:
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1269 kcal
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Fat: 64.22g | Prot: 84.96g | Carbs: 94.06g.
Breakfast: Banana, Molico Leite Desnatado em Pó, Chuchu Cozido, Quaker Aveia Integral em Flocos Finos, Cacau em Pó (Não Adocicado), Ovo. Lunch: Friboi Bisteca Bovina, Tomates Cereja, Abóbora Cabotia, Chuchu Cozido. Dinner: Sadia Meio da Asa Tulipa, Raiola Azeitonas Verdes Descaroçadas, Brócolis Cozido, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa Tradicional. more...
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1564 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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vanessa010101's Weight History
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